I took my morning vitamins about 10 minutes ago.
1 biotin
1 Fish Oil Pill (1000 mg)
1 multi-vitamin
1 l-arginine
I cannot stop talking about the Fish Oil. Amazing stuff.
And since I've been taking biotin regularly, my wife has noticed my hair is thicker. That's a great thing because I'm 34, my hairline is receding, and I want to keep my hair as long as possible.
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