no, it is NOT easy.
but, with some focused lifting AND some l-arginine, it is happening.
see, l-arginine is supposed to help blood flow -- so, if it take it just before or right after a workout, it helps supply blood to your muscles when they need it - -like when they are trying to repair themselves from an intense workout.
you may not want to be all veiny...but you may want to help your muscles out -- 1-2 l-arginine after a workout helps...
i'm trying it, it's working!
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