Tuesday, November 29, 2011

Peppermint Oil for your Hair?

That's one of the ingredients in Nioxin Scalp Treatment. It is supposed to "invigorate" your scalp.

There's no indication in medical research I've reviewed to suggest it helps your hair grow -- but it is indicated for skin itchiness... It is also indicated as a treatment for headaches. Plus, it smells nice, so maybe that's why it's in there?

Monday, November 21, 2011

Fight Colds?

With what?

I used B12 and Vitamin C.

When I feel a cold coming on, I am certain to take an extra dose of Vitamin C and I take a B12 in the mornings to give me more energy and boost immunity.

I take plenty of fish oil regularly and suspect this is helpful in keeping my body working.

I'd rather take B12 and C than "cold medicines" unless I really need to fight the horrible symptoms.

Tuesday, November 15, 2011

Don't Want Skin Cancer?

Drink Coffee!!!

That's what this new research suggests!

Even more reason to enjoy a cup of Joe in the morning!

Pick me up!?

For winter?

It's cold outside...what vitamins/supplements are you taking to stay warm and bright and happy this time of year?

Monday, November 7, 2011

Go NUTS to Fight Cholesterol

that's what some research says...here's a sampling!

Wednesday, November 2, 2011

What's in MagnaRx? Pumpkin!

yes... Pumpkin!

Maybe it is for the Vitamin A? Or maybe b/c it fights colon cancer...so, keeps you healthy? Nothing I found indicates it helps with blood flow.

Anyone out there reading this have experience with MagnaRx?