Tuesday, August 30, 2011

Folic Acid (and real Folate) Fights Cancer

Want to fight off cancer ... or keep your hearing as you age? You need a folate rich diet!

Monday, August 29, 2011

What's in MagnaRx? Oyster Meat!

yep, it's got oyster meat in it.

However, the available research does not make totally clear why this would be. Sure, we've all heard about oysters and their ability to increase your libido. But can a small dose of oyster meat powder really help?

Possibly. It has been shown to have heart healthy benefits -- that is, helping lower cholesterol. And, improved bloodflow is a key to performance.

If blood vessels are dilated (another claim of some about oyster meat) then bloodflow can be improved thus improving sexual performance, perhaps.

I'm guessing that's why the team over at MagnaRx included it in their formula.

Monday, August 22, 2011

Peanut Butter Makes you HAPPY!

and not just because it tastes GREAT...but b/c it has the right kind of fat!

Thursday, August 18, 2011

What's in MagnaRx? Cayenne Fruit!

Why?

Why does popular male enhancement supplement MagnaRx include Cayenne Fruit?

I've written previously about Cayenne Fruit and its weight loss benefits. A quick search reveals many, many reports that suggest Cayenne Fruit can boost metabolism. My own personal experience suggests it does create a warming sensation and has promoted weight maintenance.

I can find little evidence to suggest it supports erectile function.

I'm guessing the energy and boosted metabolism is a benefit -- and perhaps this "warming" helps the body's bloodflow.

It's not clear. But it is in MagnaRx.

Monday, August 15, 2011

Rice Bran for the right Kind of Vitamin E

yep, Rice Bran Oil apparently has a special type of Vitamin E...and you may just want it!

You Need Selenium (Unless you WANT to get Old)

Even minor deficiencies in selenium can cause major problems, so says a study cited by RealAge. Cancer, heart diseases, dementia...ugh!

Monday, August 8, 2011

Omega-3 -- get it in Canola, protect your Colon!

so says RealAge -- and yet another amazing benefit of Omega-3 fatty acids!

b12 and Cayenne Fruit for Weight Loss

I take one 500 mcg b12 supplement every Monday/Wednesday/Friday to promote metabolism.

On the weekends, I tend toward supplementing with Cayenne Fruit. Cayenne is known to boost metabolism ...and, in my experience, it works. I will warn: if you have sensitive bowels, it can be uncomfortable at first. But, as your body adjusts, you will notice results -- it essentially 'warms' your body, boosting metabolism by making it work harder to keep cool.

Some people pay a bunch of $ for b12 shots... I just buy the pills at about $4.00 a bottle and take them a couple days a week to keep my body humming along!

Tuesday, August 2, 2011

Vitamins for Hair!

Ok, so I take Biotin to help combat hair loss... does it work? Is it helping? I'm not sure.

My question is: what other vitamins might one take to help fight hair loss and/or strengthen/thicken existing hair.

I don't want to go bald until I have to... if at all ...