With what?
I used B12 and Vitamin C.
When I feel a cold coming on, I am certain to take an extra dose of Vitamin C and I take a B12 in the mornings to give me more energy and boost immunity.
I take plenty of fish oil regularly and suspect this is helpful in keeping my body working.
I'd rather take B12 and C than "cold medicines" unless I really need to fight the horrible symptoms.
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