Monday, August 31, 2009

biotin...

wow!

i've been taking biotin and i'm furry

not just on my head, either

i was taking 1 1000 mcg pill every day, but now I take one in the morning and 1 at night... probably for the last 4 months

my hair is thicker (several people have commented on this) -- which is great... but i also am growing a thin bit of hair on my back and my other body hair seems to be growing more quickly...

i'm not complaining too much. i can keep most of it in check... but just be aware that the right dose of biotin can work

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