my wife was sick with flu-like symptoms -- so, I gave her carefully planned doses of vitamin C -- and, since she already had the flu (or at the least, a bad cold) i didn't want it -- so I took Vitamin C morning and night and b-12 mornings the last 2 days -- no cold or flu for me... :) and she's better and back at work!
careful use of vitamins to boost your system CAN have many benefits!
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