Tuesday, January 18, 2011

Hair Loss and Vitamins

What vitamins help with hair loss?

I've been taking Biotin for this purpose -- 1 in the morning and 1 at night. It seems to help. Also, I noticed that there is biotin in the Nioxin shampoo I use to help my scalp -- Nioxin does NOT claim to grow hair -- it does claim to create healthy scalp conditions which can enable hair growth. I think it is helping my hair look thicker and fuller, which is helpful when your hairline is receding.

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