Can bee pollen help relieve your allergy symptoms?
WebMD says...not so fast.
But, I'm trying it.
It is supposed to help improve circulation and alleviate allergy symptoms. It does have protein and does contain vitamins.
I've been taking it for about a month now with no noticeable side effects. And, some circulatory benefits, it appears.
Stay tuned as to whether it helps with my allergy symptoms.
I take 1 tsp. per day every evening before bed.
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