Vitamin D and Renal Cancer

an interesting article from RealAge

L-arginine

I know I've posted about this before.

But I found an interesting article on l-arginine the other day. About blood flow. It CAN work, but may not be the "booster" some men are looking for.

That said, it could have benefits for your heart and keeping your arteries from being clogged. It can stimulate nitric oxide production ... which eases blood flow.

It's worth trying low doses and it doesn't seem to have too many negative side effects.

Of course, I'm not a doctor. but I've used it and think it helps with my workouts and hopefully, in keeping my heart healthier.

cayenne fruit

the bottle says it helps boost metabolism, ostensibly leading to weight loss

thoughts?

Good response

to my Shaklee inquiry

I remain intrigued and will be making follow-up contact soon

knee pain?

what do I do about it?

is fish oil and vitamin C enough?