Tuesday, August 24, 2010

vitamin C

reduces stress levels

eat oranges or papaya to get it

Tuesday, August 17, 2010

Yohimbine

Yohimbine: This herbal product has been available for many years. It comes from the bark of a West African tree. Its use has been questioned because, even in good, well-controlled studies, yohimbine is only slightly better than placebo (no drug at all). A renewed interest in this agent has occurred, particularly when combined with sildenafil or some of the other oral drugs. Yohimbine is safe with few known adverse effects. The customary daily dose is one tablet of 5.4 mg taken 3 times a day. SOURCE: webmd.com

While this article notes that Yohimbine is "safe" I have read many articles that suggest at least some risk... always consult a physician.

Monday, August 16, 2010

Yohimbe?

has anyone out there tried this?

Does it work as claimed?

Wednesday, August 4, 2010

nausea?

anyone have thoughts/ideas on vitamins/supplements to help with nausea?

Monday, August 2, 2010

vitamins

Vitamin C...

at night

amazing!